{"id":701,"date":"2025-07-16T13:48:41","date_gmt":"2025-07-16T13:48:41","guid":{"rendered":"https:\/\/dsg1988.de\/?p=701"},"modified":"2025-07-16T13:48:41","modified_gmt":"2025-07-16T13:48:41","slug":"ferienchallenge-judo-ju-jutsu","status":"publish","type":"post","link":"https:\/\/dsg1988.de\/?p=701","title":{"rendered":"Ferienchallenge Judo\/Ju-jutsu"},"content":{"rendered":"\n<p>Zus\u00e4tzlich zu unserem Outdoor-Training und der offenen Matte in Wischlingen ab der 5. Ferienwoche bieten wir euch Online-Zirkel an.<\/p>\n\n\n\n<p>Sammelt eure Punkte und reicht sie bei uns ein! Am Ende der Ferien k\u00fcren wir die Gewinner!<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ferienchallenge || Folge 1: K\u00f6rperspannung!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/5-XwMq4BWSY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ferienchallenge || Folge 2: Joggen!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VASp-J8_-Uw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ferienchallenge || Folge 3: Dehnen!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/3UXlQw1Rfq4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ferienchallenge || Folge 4: Kraft!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/51OGFUJDRzQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ferienchallenge || Folge 5: Technik!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/LXG9szJe-XU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ferienchallenge || Folge 6: Kraftausdauer!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Iyp-CLTC0qQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Ferienchallenge || Folge 7: Boden!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ouLscA_xbmw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zus\u00e4tzlich zu unserem Outdoor-Training und der offenen Matte in Wischlingen ab der 5. Ferienwoche bieten wir euch Online-Zirkel an. Sammelt eure Punkte und reicht sie bei uns ein! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11,5,12],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dsg1988.de\/index.php?rest_route=\/wp\/v2\/posts\/701"}],"collection":[{"href":"https:\/\/dsg1988.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dsg1988.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dsg1988.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dsg1988.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=701"}],"version-history":[{"count":1,"href":"https:\/\/dsg1988.de\/index.php?rest_route=\/wp\/v2\/posts\/701\/revisions"}],"predecessor-version":[{"id":702,"href":"https:\/\/dsg1988.de\/index.php?rest_route=\/wp\/v2\/posts\/701\/revisions\/702"}],"wp:attachment":[{"href":"https:\/\/dsg1988.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dsg1988.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dsg1988.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}